Yes, of
course, why not?
While you planning for Party take care of your skin this new season |
Human
beings are social animals and it’s so common to have a busy life but making socialising
a part of it filled.
It is a
great supportive environment for everyone in the family to thrive, especially
for growing children.
Does
socialising mean poor health ? Can the two be combined ? These are questions
that are often asked.
Yes, one
can retain a healthy glow & thrive in a social setting too.
Planning
in advance about the quality and quantity of the food and beverage to have is a
great start as excess consumption of
these two can wreak havoc on one’s skin.
Here are
some tips:
- Hydrate and sunprotect your skin with good amounts of specific moisturizers and sunblocks according to skin type, start atleast 2 weeks prior to the event.
- Having a protein and fibre-rich meal before heading out to a party can prevent mindless snacking.
- Choose wisely. Remember grilled and steamed food is way better then batter-fried and sauced food.
- Alcohol can be dehydrating. And smoking is anti-aging , Be mindful about this.
- Lack of sleep is a stress to the body and skin.
- Make sure you make up for it.
- Application of cosmetics should be done with guidance and one should pick them up according to the skin type. Stay away from too much of semipermanent colours for hair and skin as they only worsen its quality.
- Have loads of fibre-rich salads.
- Remember to remove the cosmetic off the skin and cleanse well and reapply moisturisers to replenish your skin.
- Take antioxidants like vitamin C, glutathione, astaxanthin which work towards reducing damage to cells.
- Detest from touching the face too often with hands since it can be a source of infection in a public space when partying.
Remember
to have lots of fun this holiday season. Follow these tips to keep your magical
glow on the skin and always get back to those healthy eating and lifestyle
habits after party hours.
We at Dr
Tina’s Skin Solutionz wish you an advanced Merry Christmas and a Happy New
Year. May you always find reasons to smile, have a glow on your skin and be
healthy this New Year.
Nice Post!!
ReplyDeletePlease look here at Acne Scar Removal Treatment in Nagarbhavi
Maintaining healthy skin while socializing! Staying hydrated with hydrogen water hydrogen water and choosing healthier food options can make a big difference. It's all about balance—enjoying the festivities while taking care of your skin and overall well-being
ReplyDelete